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Live Long and Prosper ©2012 Simon Revere Mouer III, all rights reserved |
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Medical Heal yourself |
Recipes & Such |
Life Style Honor the temple of your soul - your body |
| Food that's good or bad for you | ||
| Neither happiness nor
health is found in a pill, syringe, or bottle |
Tahina Sauce | Exercise Moderately Rest frequently Keep hydrated |
| Your physician is your
advisor, not your master |
Tuna & Egg Salad recipe | Avoid excess and gluttony |
| There are always
alternatives -- explore them |
Cookie recipe | Abstain from unhealthy activities |
| Virus infections are almost always accompanied by bacterial complications | Make your own fruit sodas | Set aside time for daily
contemplation and, if you need it, prayer |
| Keep your own supply of
antibiotics such a amoxicillin |
Yogurt Delights | Take care of necessities
first, then prioritize your wants |
| Attend to scrapes,
contusions, cuts, bites, and wounds immediately - Delay can lead to infection and unnecessary complications |
Sleep on big decisions until you feel comfortable - and the choice or answer becomes clear |
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| Keep an emergency first-aid kit on hand, and keep it full and up to date | Slow down, take your
time, think it through - Don't let anyone push you to act |
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| Avoid processed food and chemical additives | ||
| But when you know what to do - do it. | ||
| White flour contains diabetes-causing contaminant alloxan | Addatives to Avoid sugar, corn syrup, modified food starch, "natural" flavor, monosodium glutamate (msg), bromated or bleached wheat flour, dough conditioners, stearoyl lactylate, calcium stearoyl lactylate, mono- and di-glycerides, calcium peroxide, ammonium sulfate, monocalcium phosphate, calcium sulphate, and other ingredient you can't pronounce |
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